Our approach
A practice that
starts with you.
Ava Yoga offers private and couples yoga with an instructor, shaped around the things you want to explore: easing anxiety, increasing mobility and flexibility, and learning to meditate.
Personalized. Supportive. Transformative.
Make room for a practice that feels like yours.
Private sessions offer one-on-one guidance. Couples sessions offer a shared way to move and practice together. Both give you time with an instructor and a chance to learn at your own pace.
Meet in person in Minneapolis or connect over Zoom. Choose the setting that works for you, then bring curiosity and a little space to breathe.
Explore sessions