Explore sessions

Move in a way
that meets you.

Choose a private or couples session, in person in Minneapolis or over Zoom. Each practice can make room for mobility, flexibility, and meditation.

Simple session pricing

Choose your practice.

Each price is per session. Choose private guidance or a shared practice, online or in person.

One-on-one

Over Zoom$35 / session

In person$45 / session

Practice together

Over Zoom$60 / session

In person$70 / session

One-on-one

A personal practice with an instructor, focused on your goals and comfort. Explore movement, flexibility, mobility, and meditation at your own pace.

Practice together

A shared private session for two, with space to move, breathe, and learn together in a supportive setting.

Wherever you are

Meet with your instructor online for a private practice from the space that feels comfortable to you.

Minneapolis

Practice in person with an instructor in Minneapolis and make time for mindful movement and breath.